{	"caipu":[{
      "little_src":"image/personalCenter/push/oatmealCookies_little.png",
  		"big_src":"",
  		"title":"燕麦饼干",
      "title_out":"香酥脆燕麦饼干【改版燕麦饼干】",
  		"time":"2017-04-25",
      "phone":"Android客户端",
      "autho_words":"懂得包容，方能从容……",
  		"desc":"1/燕麦是粗粮中最为营养又健康的食物，每天早餐来一碗年奶泡麦片，那绝对是早餐的黄金搭配；2/除了泡着吃的麦片，作为类糕点一样好吃到不要不要的；",
  		"lioulanshu":"14519",
  		"shoucangshu":"1304",
  		"nandu":"5",
  		"peicainandu":"中级",
  		"shijian":"3",
  		"shijishijian":"10-30分钟",
  		"user":{
  			"name":"深蓝小米粥",
  			"add_time":"201-02-24",
        "zuoping":["","",""],
        "zuopingshu":"530",
        "fensishu":"1304"
  		},
  		"shicai":{
  			"zhuliao":[{
  				"shicai":"即物麦片",
  				"shuliang":"100g"
  			},
  			{
  				"shicai":"鸡蛋",
  				"shuliang":"1个"
  			},
  			{
  				"shicai":"低粉",
  				"shuliang":"70g"
  			},
  			{
  				"shicai":"牛奶",
  				"shuliang":"30g"
  			}
  			],
  			"fuliao":[{
  				"shicai":"玉米油",
  				"shuliang":"50g"
  			},
  			{
  				"shicai":"白糖",
  				"shuliang":"35g"
  			},
  			{
  				"shicai":"椰蓉",
  				"shuliang":"40g"
  			},
  			{
  				"shicai":"",
  				"shuliang":""
  			}
  			]
  		},
      "buzhou":[{
        "info":"1个鸡蛋磕入稍大的盆里，搅打均匀；",
        "src":"image/step/step1.png"
        },
        {
        "info":"加入色拉油搅打均匀,加入牛奶搅打至完全融合；",
        "src":"image/step/step2.png"
        },
        {
        "info":"燕麦、白糖、椰蓉混合拌均匀，拌好的燕麦倒入鸡蛋液里，再筛入低粉，和成面团",
        "src":"image/step/step3.png"
        },
        {
        "info":"放入硅胶垫上，用擀面杖擀成0.2厘米薄片，一定要擀薄一点，烤出的饼才会脆脆的好吃；另外燕麦面团会比较粘手，所以一定要放硅胶垫或塑料砧板上操作，如果没有这些，就直接分成大小一样的面团，搓成圆然后按扁就可以了；",
        "src":"image/step/step4.png"
        },
        {
        "info":"用模具刻出各种可爱的图按；模具没有那么锋利，所以有毛边，建议用比较锋利的模具或是挨个的来模具来进行按压；",
        "src":"image/step/step5.png"
        },
        {
        "info":"烤盘铺上一层硅油纸，均匀的摆在烤盘上",
        "src":"image/step/step6.png"
        },
        {
        "info":"烤箱预热，上下火150度20-25分钟左右。每个烤箱温度有差异，要根据自己烤箱来调整时间与温度",
        "src":"image/step/step7.png"
        },
        {
        "info":"出炉了，撰写制作步骤。",
        "src":"image/step/step8.png"
        }
      ],
      "xiaotieshi":"一定要擀薄一点，做小一点，烤出的饼干才会脆脆的好吃；这个饼干的酥脆度要差些，如果想要酥度，最好加入2g左右的泡打粉；",
      "pinlun":{
        "youhu":"爱吃屎的xy",
        "city":"江苏 苏州市",
        "shijian":"2017-02-25 08:49:49",
        "info":"看着没有屎好吃呢"
      }
  	},
    {
      "little_src":"image/personalCenter/push/oatmealCookies_little.png",
      "big_src":"",
      "title":"燕麦饼干",
      "title_out":"香酥脆燕麦饼干【改版燕麦饼干】",
      "time":"2017-02-24",
      "phone":"Android客户端",
      "autho_words":"懂得包容，方能从容……",
      "desc":"1/燕麦是粗粮中最为营养又健康的食物，每天早餐来一碗年奶泡麦片，那绝对是早餐的黄金搭配；2/除了泡着吃的麦片，作为类糕点一样好吃到不要不要的；",
      "lioulanshu":"14519",
      "shoucangshu":"1304",
      "nandu":"5",
      "peicainandu":"中级",
      "shijian":"3",
      "shijishijian":"10-30分钟",
      "user":{
        "name":"深蓝小米粥",
        "add_time":"201-02-24",
        "zuoping":["","",""],
        "zuopingshu":"530",
        "fensishu":"1304"
      },
      "shicai":{
        "zhuliao":[{
          "shicai":"即物麦片",
          "shuliang":"100g"
        },
        {
          "shicai":"鸡蛋",
          "shuliang":"1个"
        },
        {
          "shicai":"低粉",
          "shuliang":"70g"
        },
        {
          "shicai":"牛奶",
          "shuliang":"30g"
        }
        ],
        "fuliao":[{
          "shicai":"玉米油",
          "shuliang":"50g"
        },
        {
          "shicai":"白糖",
          "shuliang":"35g"
        },
        {
          "shicai":"椰蓉",
          "shuliang":"40g"
        },
        {
          "shicai":"",
          "shuliang":""
        }
        ]
      },
      "buzhou":[{
        "info":"1个鸡蛋磕入稍大的盆里，搅打均匀；",
        "src":""
        },
        {
        "info":"加入色拉油搅打均匀,加入牛奶搅打至完全融合；",
        "src":""
        },
        {
        "info":"燕麦、白糖、椰蓉混合拌均匀，拌好的燕麦倒入鸡蛋液里，再筛入低粉，和成面团",
        "src":""
        },
        {
        "info":"放入硅胶垫上，用擀面杖擀成0.2厘米薄片，一定要擀薄一点，烤出的饼才会脆脆的好吃；另外燕麦面团会比较粘手，所以一定要放硅胶垫或塑料砧板上操作，如果没有这些，就直接分成大小一样的面团，搓成圆然后按扁就可以了；",
        "src":""
        },
        {
        "info":"用模具刻出各种可爱的图按；模具没有那么锋利，所以有毛边，建议用比较锋利的模具或是挨个的来模具来进行按压；",
        "src":""
        },
        {
        "info":"烤盘铺上一层硅油纸，均匀的摆在烤盘上",
        "src":""
        },
        {
        "info":"烤箱预热，上下火150度20-25分钟左右。每个烤箱温度有差异，要根据自己烤箱来调整时间与温度",
        "src":""
        },
        {
        "info":"出炉了，撰写制作步骤。",
        "src":""
        }
      ],
      "xiaotieshi":"一定要擀薄一点，做小一点，烤出的饼干才会脆脆的好吃；这个饼干的酥脆度要差些，如果想要酥度，最好加入2g左右的泡打粉；",
      "pinlun":{
        "youhu":"爱吃屎的xy",
        "city":"江苏 苏州市",
        "shijian":"2017-02-25 08:49:49",
        "info":"看着没有屎好吃呢"
      }
    },
    {
      "little_src":"image/personalCenter/push/oatmealCookies_little.png",
      "big_src":"",
      "title":"燕麦饼干",
      "title_out":"香酥脆燕麦饼干【改版燕麦饼干】",
      "time":"2017-02-24",
      "phone":"Android客户端",
      "autho_words":"懂得包容，方能从容……",
      "desc":"1/燕麦是粗粮中最为营养又健康的食物，每天早餐来一碗年奶泡麦片，那绝对是早餐的黄金搭配；2/除了泡着吃的麦片，作为类糕点一样好吃到不要不要的；",
      "lioulanshu":"14519",
      "shoucangshu":"1304",
      "nandu":"5",
      "peicainandu":"中级",
      "shijian":"3",
      "shijishijian":"10-30分钟",
      "user":{
        "name":"深蓝小米粥",
        "add_time":"201-02-24",
        "zuoping":["","",""],
        "zuopingshu":"530",
        "fensishu":"1304"
      },
      "shicai":{
        "zhuliao":[{
          "shicai":"即物麦片",
          "shuliang":"100g"
        },
        {
          "shicai":"鸡蛋",
          "shuliang":"1个"
        },
        {
          "shicai":"低粉",
          "shuliang":"70g"
        },
        {
          "shicai":"牛奶",
          "shuliang":"30g"
        }
        ],
        "fuliao":[{
          "shicai":"玉米油",
          "shuliang":"50g"
        },
        {
          "shicai":"白糖",
          "shuliang":"35g"
        },
        {
          "shicai":"椰蓉",
          "shuliang":"40g"
        },
        {
          "shicai":"",
          "shuliang":""
        }
        ]
      },
      "buzhou":[{
        "info":"1个鸡蛋磕入稍大的盆里，搅打均匀；",
        "src":""
        },
        {
        "info":"加入色拉油搅打均匀,加入牛奶搅打至完全融合；",
        "src":""
        },
        {
        "info":"燕麦、白糖、椰蓉混合拌均匀，拌好的燕麦倒入鸡蛋液里，再筛入低粉，和成面团",
        "src":""
        },
        {
        "info":"放入硅胶垫上，用擀面杖擀成0.2厘米薄片，一定要擀薄一点，烤出的饼才会脆脆的好吃；另外燕麦面团会比较粘手，所以一定要放硅胶垫或塑料砧板上操作，如果没有这些，就直接分成大小一样的面团，搓成圆然后按扁就可以了；",
        "src":""
        },
        {
        "info":"用模具刻出各种可爱的图按；模具没有那么锋利，所以有毛边，建议用比较锋利的模具或是挨个的来模具来进行按压；",
        "src":""
        },
        {
        "info":"烤盘铺上一层硅油纸，均匀的摆在烤盘上",
        "src":""
        },
        {
        "info":"烤箱预热，上下火150度20-25分钟左右。每个烤箱温度有差异，要根据自己烤箱来调整时间与温度",
        "src":""
        },
        {
        "info":"出炉了，撰写制作步骤。",
        "src":""
        }
      ],
      "xiaotieshi":"一定要擀薄一点，做小一点，烤出的饼干才会脆脆的好吃；这个饼干的酥脆度要差些，如果想要酥度，最好加入2g左右的泡打粉；",
      "pinlun":{
        "youhu":"爱吃屎的xy",
        "city":"江苏 苏州市",
        "shijian":"2017-02-25 08:49:49",
        "info":"看着没有屎好吃呢"
      }
    },
    {
      "little_src":"image/personalCenter/push/oatmealCookies_little.png",
      "big_src":"",
      "title":"燕麦饼干",
      "title_out":"香酥脆燕麦饼干【改版燕麦饼干】",
      "time":"2017-02-24",
      "phone":"Android客户端",
      "autho_words":"懂得包容，方能从容……",
      "desc":"1/燕麦是粗粮中最为营养又健康的食物，每天早餐来一碗年奶泡麦片，那绝对是早餐的黄金搭配；2/除了泡着吃的麦片，作为类糕点一样好吃到不要不要的；",
      "lioulanshu":"14519",
      "shoucangshu":"1304",
      "nandu":"5",
      "peicainandu":"中级",
      "shijian":"3",
      "shijishijian":"10-30分钟",
      "user":{
        "name":"深蓝小米粥",
        "add_time":"201-02-24",
        "zuoping":["","",""],
        "zuopingshu":"530",
        "fensishu":"1304"
      },
      "shicai":{
        "zhuliao":[{
          "shicai":"即物麦片",
          "shuliang":"100g"
        },
        {
          "shicai":"鸡蛋",
          "shuliang":"1个"
        },
        {
          "shicai":"低粉",
          "shuliang":"70g"
        },
        {
          "shicai":"牛奶",
          "shuliang":"30g"
        }
        ],
        "fuliao":[{
          "shicai":"玉米油",
          "shuliang":"50g"
        },
        {
          "shicai":"白糖",
          "shuliang":"35g"
        },
        {
          "shicai":"椰蓉",
          "shuliang":"40g"
        },
        {
          "shicai":"",
          "shuliang":""
        }
        ]
      },
      "buzhou":[{
        "info":"1个鸡蛋磕入稍大的盆里，搅打均匀；",
        "src":""
        },
        {
        "info":"加入色拉油搅打均匀,加入牛奶搅打至完全融合；",
        "src":""
        },
        {
        "info":"燕麦、白糖、椰蓉混合拌均匀，拌好的燕麦倒入鸡蛋液里，再筛入低粉，和成面团",
        "src":""
        },
        {
        "info":"放入硅胶垫上，用擀面杖擀成0.2厘米薄片，一定要擀薄一点，烤出的饼才会脆脆的好吃；另外燕麦面团会比较粘手，所以一定要放硅胶垫或塑料砧板上操作，如果没有这些，就直接分成大小一样的面团，搓成圆然后按扁就可以了；",
        "src":""
        },
        {
        "info":"用模具刻出各种可爱的图按；模具没有那么锋利，所以有毛边，建议用比较锋利的模具或是挨个的来模具来进行按压；",
        "src":""
        },
        {
        "info":"烤盘铺上一层硅油纸，均匀的摆在烤盘上",
        "src":""
        },
        {
        "info":"烤箱预热，上下火150度20-25分钟左右。每个烤箱温度有差异，要根据自己烤箱来调整时间与温度",
        "src":""
        },
        {
        "info":"出炉了，撰写制作步骤。",
        "src":""
        }
      ],
      "xiaotieshi":"一定要擀薄一点，做小一点，烤出的饼干才会脆脆的好吃；这个饼干的酥脆度要差些，如果想要酥度，最好加入2g左右的泡打粉；",
      "pinlun":{
        "youhu":"爱吃屎的xy",
        "city":"江苏 苏州市",
        "shijian":"2017-02-25 08:49:49",
        "info":"看着没有屎好吃呢"
      }
    },
    {
      "little_src":"image/personalCenter/push/oatmealCookies_little.png",
      "big_src":"",
      "title":"燕麦饼干",
      "title_out":"香酥脆燕麦饼干【改版燕麦饼干】",
      "time":"2017-02-24",
      "phone":"Android客户端",
      "autho_words":"懂得包容，方能从容……",
      "desc":"1/燕麦是粗粮中最为营养又健康的食物，每天早餐来一碗年奶泡麦片，那绝对是早餐的黄金搭配；2/除了泡着吃的麦片，作为类糕点一样好吃到不要不要的；",
      "lioulanshu":"14519",
      "shoucangshu":"1304",
      "nandu":"5",
      "peicainandu":"中级",
      "shijian":"3",
      "shijishijian":"10-30分钟",
      "user":{
        "name":"深蓝小米粥",
        "add_time":"201-02-24",
        "zuoping":["","",""],
        "zuopingshu":"530",
        "fensishu":"1304"
      },
      "shicai":{
        "zhuliao":[{
          "shicai":"即物麦片",
          "shuliang":"100g"
        },
        {
          "shicai":"鸡蛋",
          "shuliang":"1个"
        },
        {
          "shicai":"低粉",
          "shuliang":"70g"
        },
        {
          "shicai":"牛奶",
          "shuliang":"30g"
        }
        ],
        "fuliao":[{
          "shicai":"玉米油",
          "shuliang":"50g"
        },
        {
          "shicai":"白糖",
          "shuliang":"35g"
        },
        {
          "shicai":"椰蓉",
          "shuliang":"40g"
        },
        {
          "shicai":"",
          "shuliang":""
        }
        ]
      },
      "buzhou":[{
        "info":"1个鸡蛋磕入稍大的盆里，搅打均匀；",
        "src":""
        },
        {
        "info":"加入色拉油搅打均匀,加入牛奶搅打至完全融合；",
        "src":""
        },
        {
        "info":"燕麦、白糖、椰蓉混合拌均匀，拌好的燕麦倒入鸡蛋液里，再筛入低粉，和成面团",
        "src":""
        },
        {
        "info":"放入硅胶垫上，用擀面杖擀成0.2厘米薄片，一定要擀薄一点，烤出的饼才会脆脆的好吃；另外燕麦面团会比较粘手，所以一定要放硅胶垫或塑料砧板上操作，如果没有这些，就直接分成大小一样的面团，搓成圆然后按扁就可以了；",
        "src":""
        },
        {
        "info":"用模具刻出各种可爱的图按；模具没有那么锋利，所以有毛边，建议用比较锋利的模具或是挨个的来模具来进行按压；",
        "src":""
        },
        {
        "info":"烤盘铺上一层硅油纸，均匀的摆在烤盘上",
        "src":""
        },
        {
        "info":"烤箱预热，上下火150度20-25分钟左右。每个烤箱温度有差异，要根据自己烤箱来调整时间与温度",
        "src":""
        },
        {
        "info":"出炉了，撰写制作步骤。",
        "src":""
        }
      ],
      "xiaotieshi":"一定要擀薄一点，做小一点，烤出的饼干才会脆脆的好吃；这个饼干的酥脆度要差些，如果想要酥度，最好加入2g左右的泡打粉；",
      "pinlun":{
        "youhu":"爱吃屎的xy",
        "city":"江苏 苏州市",
        "shijian":"2017-02-25 08:49:49",
        "info":"看着没有屎好吃呢"
      }
    }
    ]
}